Neuro Linguistic Programming
“Neuro is all about what we think. Linguistic is all about what we say and Programming is all about what we do. So NLP is the study of what we think, say and do.” Lindsay Agness
NLP provides a set of very powerful tools and techniques that enable positive change. It is a methodology that will enable you to get more of what you want and less of what you don’t want.
NLP consists of techniques to raise awareness and processes to help you create a happier and more successful life by changing unhelpful patterns of behaviour, thoughts and beliefs.
NLP techniques are based on the concept that you already have all the internal resources and capabilities you need to effect change in your life and that mind and body are a linked system. By using NLP processes as part of therapy, you will gain the ability to choose a desired emotional or mental state whenever and wherever you are.